At this time of year we always have so many chillies we don't know what to do with them - so we make up a batch or two of our very own Tabasco sauce. knowing that they have been grown organically adds to the pleasure we get from the production.
Prepare chillies in a food processor - chopping them finely and including the seeds. You can freeze chillies until you are ready to start the sauce and the effect is as good as fresh chillies. The Chillies must be soft and with a good liquid content - do not even try to make this sauce with dried chillies - it will not work!
Place a layer of salt into a pound jar. Add a layer of chillies and then salt until you reach the top of the bottle and make your last layer salt - I use about 5 tablespoons salt to a pound jar.
Place the lids on the jars and leave in a sunny space for as long as you want to ferment the chillies - this can be a week or a month - the longer you leave them the more mellow the flavour.
When the chillies have sunk in the bottles is a good guideline as the whether or not they are ready for the next stage.
Take white vinegar (wine vinegar if possible) and fill the bottles to the top. Shake the bottles and leave again to mature - a week or more - not less.
Put the chilli vinegar mixture into a blender and blend on high until a thick puree is obtained. strain and bottle!
Use green chillies and you have a green Tobasco sauce - add garlic and you have a garlis Tobasco sause (add the chillies when you do the final pureeing.)















1 can sliced apples -- there should not be no juice
1 tablespoon lemon juice
vegetable cooking spray
250 grams dusty berries or rasberries or a mixture of both
1 cup regular oats -- uncooked
3 tablespoons butter or margarine -- melted
2 tablespoons honey
1 teaspoon cinnamon
1/2 teaspoon nutmeg
Combine apples and lemon juice; toss gently. Place apple in a 10 x 6 x 2 inch baking dish coated with cooking spray; top with raspberries. Combine oats and remaining ingredients; sprinkle evenly over raspberries. Bake at 375° for 30 minutes or until lightly browned and apples are tender. (Per serving: 160 calories; 3.7 g fat; 0.7 g saturated fat).


