This tea if taken on a regular basis calms one's nerves and stops the stress - very much needed in these days we live through in Zimbabwe.
It may be sweetened with honey.
Don't take if you are pregnent!
90 Stalks Vervain -- SMALL
60 Sprigs Rosemary -- SMALL
30 Sprigs Lavender -- SMALL
DRY IN MICROWAVE.
POWDER IN FOOD PROCESSOR.
MAKE TEA using ONE SMALL TEASPOON TO A SMALL POT OF BOILING WATER POURED OVER THE INGREDIENTS.
ALLOW TO DRAW 15 MINUTES AND DRINK AS REQUIRED PREFERABLY BEFORE BEDTIME.
UP TO THREE CUPS MAY BE TAKEN PER DAY. Remember this is not a replacement for your doctor's advise.
No comments:
Post a Comment